(if just one of the following fits YOU, this challenge is for YOU)
If you want to be healthier
If you want to tone up or lose weight
If you want to have fun working out
If you want to live a longer, healthier, and more active life
If you want to have a coach guiding you through the workouts
If you want encouragement and accountability
If you want to be surrounded by a supportive group
if you want to make friends and build relationships
Find out if you're our perfect match
Are you able to attend 2-5 classes per week?
Are you ready to be held accountable, and reap the rewards for your hard work?
You aren't afraid of commitment. We want you here for all 6 weeks to really see the results of your hard work.
Are you a team player? There is nothing more motivating than a group of friends cheering each other on. And there's nothing worse than a bad attitude.
Do you really want to see the change? The coaches and I really want to see you succeed, but you need to want it more!
Not looking to lose weight? No problem. This isn't just a weight-loss program. We encourage all types of transformations.
CFR Bootcamp
CFR Bootcamp classes are different every single day and are designed to shape your body while challenging you at your fitness level. All you have to do is show up and your coach will guide you every step of the way. They will modify any movements you can’t do, while teaching you how to progress towards your individual goals. Don’t be nervous, we start with a one on one meeting to help you figure out the best program for you.
